This programme will be live from the fourteenth of January 2026 and will run for six weeks until the first of March 2026. We will hold two sessions each week on Wednesday and Sunday so you can choose the time that suits you best.

Wednesday session times:

- United States New York (EST): 9 am

- United States Los Angeles (PST): 6 am

- Canada Toronto (EST): 9 am

- Australia Sydney (AEDT): 1 am the next day

- India (IST): 7:30 pm

- Thailand Bangkok: 9 pm

- Philippines Manila: 10 pm

- Europe France Germany Spain Italy (CET): 3 pm

Sunday session times:

United States New York (EST): 2 am

- United States Los Angeles (PST): 11 pm previous day

- Canada Toronto (EST): 2 am

- Australia Sydney (AEDT): 6 pm

- India (IST): 12:30 pm

- Thailand Bangkok: 2 pm

- Philippines Manila: 3 pm

- Europe France Germany Spain Italy (CET): 8 am

I will send you email reminders before each session, and you can choose whichever session that week suits you best.